By Charlie Biggs-Thomas
Research suggests that nearly half of Brits are overlooking their gum health, concentrating solely on tooth cleanliness. A survey involving 2,000 adults, initiated by Corsodyl for its 50th anniversary, revealed that almost half rarely think about the state of their gum, with a third unsure on what is meant by ‘unhealthy gums’. It found 75 percent have never considered angling their brush to clean between their gums and their teeth. Moreover, four in ten people brush for less than 90 seconds on average, with one in ten experiencing bleeding gums every few weeks. Dr Kate Fabrikant from Haleon, the parent company, emphasised: “We need to continue raising awareness of gum health importance, they are just as essential to our overall oral health as our teeth. “There is still a lot of work still to do to achieve good gum health in the UK, and that’s why we are empowering individuals to make it a bigger priority.” The study also indicated that a third of adults wouldn’t notice if this part of their mouth was in poor condition. Despite a third experiencing receding gums and 55 percent having observed bleeding, many were unaware that tenderness, swelling, and receding gums are indicators of deteriorating gum health. “The gums in our mouths play a crucial role in supporting and protecting the teeth, acting like a cushion and barrier against bacteria,” Dr Kate added. “Healthy gums keep the teeth firmly anchored, shielding them from infections that could lead to serious dental problems.” Are you able to spot unhealthy gums? Take this quiz to find out. A staggering seven out of ten people confess that they do not floss daily, despite it being crucial for maintaining robust gums. Compounding the problem, three-quarters can’t pass up sweet treats, and a disconcerting two-thirds neglect to give their tongue a proper cleanse. Dr Kate stressed the importance, stating: “Maintaining optimal gum health is crucial for overall oral hygiene and well-being. “Healthy gums are typically pink and firm, fitting snugly around your teeth without bleeding, swelling, or pain – while unhealthy gums can lead to gum disease, tooth loss, and even impact heart health. “Regular dental check-ups, proper brushing with the right toothpaste, and flossing techniques are all essential practices to ensure your gums remain in good health.”