Is this extreme intermittent fasting the key to a long life? The ‘real magic begins around the 36-hour mark’ between meals, says biochemist

By Diana Bruk

Is this extreme intermittent fasting the key to a long life? The ‘real magic begins around the 36-hour mark’ between meals, says biochemist

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who shouldn’t do it.

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