By Charlie Biggs-Thomas
One in three adults in the UK has attempted a digital detox to curb their phone addiction, using methods such as keeping their phone in a separate room, setting a daily time limit, and deleting social media apps
By Charlie Biggs-Thomas
One in three adults in the UK has attempted a digital detox to curb their phone addiction, using methods such as keeping their phone in a separate room, setting a daily time limit, and deleting social media apps