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5 Chia Seed Recipes for Healthy Weight Loss
Producer: Bhaswati Sengupta
Editor: Nisha Dubey | July 01 2025
Here are 5 healthy and delicious chia seeds recipes that support weight loss.
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Chia Seed Pudding
Soak chia seeds in almond milk overnight and top it with berries or nuts for a fiber-rich, filling breakfast.
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Chia Detox Water
Soak for 30 minutes and drink in the morning to boost metabolism and digestion.
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Chia Oatmeal
Soak chia seed and oats in milk overnight. Top it with fruits for a fiber-packed breakfast.
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Chia Parfait
Layer chia pudding with Greek yogurt and berries. It is a nutrient-dense, protein-rich treat that is great for gut health.
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Chia Pancakes
Blend oats, chia seeds, eggs and bananas together and cook like pancakes.
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